Monday, April 14, 2014

Easy Crockpot Turkey Chili


Though summer is right around the corner, I still love a  good bowl of chili to get my protein and fiber fix. There's nothing that I love more than using my trusty ole crockpot to make it!
Here is my recipe for a very easy crockpot turkey chili:
Ingredients:
  • 1 cup dry black beans
  • 1 cup dry pinto beans
  • 1 cup dry kidney beans
  • 1 cup water
  • 2 lb. lean ground turkey
  • 1 yellow onion, chopped
  • 3 large tomatoes, crushed
  • 1/2 cup green bell pepper, chopped
  • 2 garlic gloves, minced
  • 2 tbsp chili powder
  • 2 tbsp ground cumin
  • salt/pepper to taste
Directions
  1. Soak the beans in a large pot overnight. Drain and place into the crockpot.
  2. Brown ground turkey in a skillet. Drain and place into the crockpot.
  3. Dump the rest of the ingredients in and stir.
  4. Cook on HI for 4 hours, stirring every hour.
  5. Salt/pepper to taste.
Serves 6.
Calories in 1 cup: 250
Calories from fat 95


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